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- In addition to reducing illness, frequent hand washing will reduce kids' exposure to chemicals.
- Opt for organic fruits and veggies, or use FoodNews.org to find conventionally grown produce with the least pesticides. Choose milk and meat without added growth hormones. Limit canned food and infant formula, as can linings contain bisphenol A (BPA).
- Choose products made from less flammable natural materials, or made by manufacturers who use safer alternatives.
- Some plastics contain BPA, which is linked to health issues. Avoid clear, hard plastics marked with a "7" or "PC" and choose baby bottles made from glass. Don't microwave plastic containers. Stay away from toys marked with a "3" or "PVC." Give your baby a frozen washcloth instead of vinyl teethers.
- Simple changes to reduce energy use.
- Limiting the use of bleach by using alternative green products.
- Preventing home health hazards by avoiding imported building materials.
- The primary lesson I have learned in my first two weeks of home ownership is to let go of expectations.
- Weatherization programs helped homeowners seal up many of the cracks in their houses that air used to leak through.
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not to replace the relationship between patient/physician or other qualified
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