Hot tubs have become popular. Is there a health basis for this trend? Yes, there is. Health-related aspects include:
We do not strictly control Google ad content. If you believe any Google ad is inappropriate, please email us directly here.
- Joint Relief: People who suffer from knee or joint pain, after consulting their doctor, may want to try hot tub therapy. The warmth or heat of the water along with a massaging effect of the jets may relieve pain. For those with arthritis, the same advice applies.
- Back or Spine Troubles: After consulting their doctor, back-trouble sufferers may want to try spa therapy. A warm oil massage followed by a hot tub session can relieve pain in the back or spine.
- Insomnia: Hot tub spa treatments are a natural way to relax before going to bed.
- Toning and Weight Control: Doing gentle exercises in your spa is a low-stress way to work your muscles with less risk of strain, and, along with sound dietary planning, may help with weight control. Also, the warmth, buoyancy and current or pressure created by the hot tub and spa, work on the body as massagers, promoting better circulation.
HHI Error Correction Policy
HHI is committed to accuracy of content and correcting information that is incomplete or inaccurate. With our broad scope of coverage of healthful indoor environments, and desire to rapidly publish info to benefit the community, mistakes are inevitable. HHI has established an error correction policy to welcome corrections or enhancements to our information. Please help us improve the quality of our content by contacting allen@healthyhouseinstitute.com with corrections or suggestions for improvement. Each contact will receive a respectful reply.
The Healthy House Institute (HHI), a for-profit educational LLC, provides the information on HealthyHouseInstitute.com as a free service to the public. The intent is to disseminate accurate, verified and science-based information on creating healthy home environments.
While an effort is made to ensure the quality of the content and credibility of sources listed on this site, HHI provides no warranty - expressed or implied - and assumes no legal liability for the accuracy, completeness, or usefulness of any information, product or process disclosed on or in conjunction with the site. The views and opinions of the authors or originators expressed herein do not necessarily state or reflect those of HHI: its principals, executives, Board members, advisors or affiliates.
